Teary, Red eyes

We know that eyes are window to our soul. The whatever famous quote is true, our eyes reflects the inner us. We should take care of it, so we won't regret if we lose our sense of sight one day because we are not to blame.

Also, we don't have to get so frustrated if we have teary, red eyes! I hate the awful teary, red eyes because I'm experiencing it right now. :( Here's some of the cause and tips to avoid teary, red eyes :

STRONG WIND - wind irritates eyes because it dries it off and brings dirt in it. To avoid this, wear glasses when there's a strong wind especially when you're on the road.

PC MONITOR / CELLULAR PHONE - light from it hardly strained your eye muscles. Don't exposed your eyes on pc monitor / cellular phone for a long time. (like what I'm always doing, I'm overexposed to it. ugh!)

LACK OF SLEEP - this is so obvious, definitely lack of sleep will make you look like zombie. So get enough sleep! (this is the best ever tip!)

PS : I actually wrote this on my own opinions and experiences. I'm happy to practice what I preach! Definitely I will follow this. Aspiring health and beauty consultant. Gah!

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